February 23, 2018

Top 10 tips to get better sleep

Creating a healthy routine surrounding your sleep is the best way to ensure that you have less restless nights. Our Cocoon weighted blanket is a great […]
March 3, 2018

How to Get on a Sleep Schedule

March 3, 2018

Learning to Relax

March 3, 2018

Health Benefits of Napping

March 3, 2018

How Long is an Ideal Nap

March 4, 2018

5 Ways Better Sleep Can Change Your Life

March 5, 2018

Everything You Need To Know About Deep Touch Pressure Stimulation

March 9, 2018

How Better Sleep Helps Your Memory

March 12, 2018

Top 4 Yoga Poses to Relax and Unwind

March 13, 2018

Top 3 Common Habits Which Can Ruin Your Sleep

March 15, 2018

How Sleep Can Help Keep You Healthier

March 19, 2018

How Sleep Can Affect Your Weight

A good night’s sleep does more than make you feel refreshed. Getting enough zzz’s can also help you avoid weight gain. In fact, women who sleep […]