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Why a weighted blanket?

Weighted blankets are designed to reduce stress and anxiety by mimicking the sensation of being hugged or embraced. They come in 15, 20, and 25 pound varieties depending on your body weight. But they're more than just a feeling. Weighted blankets have been shown to increase serotonin and melatonin levels, and decrease cortisol—improving your mood and fostering restful sleep at the same time.

"I've never fallen asleep faster"

Weighted blankets are designed to represent around 10% of your bodyweight. We recommend sticking to that measure unless you feel strongly that you want a heavier or lighter feel.

"Those individuals who used the weighted blanket reported significantly greater reductions in distress and clinician-rated anxiety than in those who did not."

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The proven benefits

Weighted blankets are designed to reduce stress and anxiety by mimicking the sensation of being hugged or embraced. They come in 15, 20, and 25 pound varieties depending on your body weight.

But they're more than just a feeling. Weighted blankets have been shown to increase serotonin and melatonin levels, and decrease cortisol—improving your mood and fostering restful sleep at the same time..