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Looking for some good information about sleep, stress and weighted blankets? You've found the perfect place! Grap a cup of tea, curl up in your weighted blanket and let yourself explore.
Everything You Need To Know About Deep Touch Pressure Stimulation
sleep science
Weighted blankets work through deep touch pressure, this simulates the sensation of being hugged which triggers your body to do some cool stuff.
Linda Roberts
3 Common Habits Which Can Ruin Your Sleep
sleep help
Getting a good night's sleep can be a struggle! But there are things we can stop doing befor bed to give ourselves the best chance.
Toby Richards
Why do we dream?
sleep science
Dreams can be fun, frightening or just downright weird! Pretty much all of us experience dreaming, so what is it for?
John Hammersly