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Looking for some good information about sleep, stress and weighted blankets? You've found the perfect place! Grap a cup of tea, curl up in your weighted blanket and let yourself explore.

20 Ways to improve your health, happiness, and fitness

guide

health

Finding time to take care of your own physical and psychological wellness can feel impossible. Try some of these tips to get you started on the right path…

Toby Richards

Why can't I get a good nights sleep?

health

sleep science

They used to say sleep is for the weak, but we know that sleep is what keeps us strong and healthy; when you can't get enough this becomes very clear, but why can we sometimes struggle to sleep?

Toby Richards

Weighted blankets for Restless Leg Syndrome

health

If you can't get settled, and always feel you need to shift your legs then you're not alone! Restless leg syndrome is very common, but weighted blankets can help.

Mark Hammond

How a Weighted Blanket can help you feel better and sleep better

sleep science

guide

health

The hugging sensation of a weighted blanket helps to prompt your body to release hormones and endorphins which have a range of beneficial effects.

Hester Hammond

Feeling Overwhelmed?

health

Modern life can be intense, with the world being so interconnected it can seem hard to ever really detach and take a breath.

Alice Tozzi

Can a weighted blanket help with Dementia and Alzheimer's?

health

Sometimes our brains no longer function as they should, but that doesn't mean that we can't still enjoy life and stay calm, read about how a weighted blanket can help with Dimentia and Alzheimer's

Hester Hammond

Covid - Starving us of Touch - How a weighted blanket can help

health

lockdown

Human physical contact is essential for wellbeing, we're social animals, it's hardwired into our bodies; with the lockdown this can be difficult but a weighted blanket can help to bridge the gap.

Alice Tozzi

Can Weighted blankets can help reduce stress and anxiety?

health

sleep help

Life and responsibilies wear us down, even the most resilient of us; weighted blankets can trigger our bodies in built sytems to help us to calm down and relax

Toby Richards